Blog | Kate Stacom, LICSW

The Summer of Sweet Surrender

Hi Beautiful Soul, This summer has truly been one for the books for me. In some pleasant and some not so pleasant ways, I have grown...

Spirituality is mental health

Hello Beautiful Soul, June is National PTSD (Post Traumatic Stress Disorder) Awareness Month and with this, has been my reflection on...

Our interests are meaningful

I’m here to give you all a big reminder. We like certain things in this life for a reason. Yes, it’s that simple. There is a reason in...

The What and the Why

Hi Beautiful Soul, This month is Maternal Mental Health Month. I suffered from perinatal trauma, anxiety and depression as a result of...

Trailblazing is hard work but SO worth it

In our culture we are often conditioned to fit in. Go the straight and narrow. Do not cause upset. Do not stand out. Let’s face it...

My four year old daughter is my why

Yesterday was my daughter's fourth birthday. It was a celebration of her four whole years here on Earth. One of the biggest catalysts to...

What is vacation for?

Have you heard the term soul centered living? To me, this is living life according to what your soul desires and needs. In essence, it is...

Allow Time to Settle

How do we allow time to settle when there is so much internal growth yet the external hasn't quite caught up just yet?